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Keto Ramblings

A collection of research, tips, and recipes related to a ketogenic diet.

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Showing posts from February, 2023

Intermittent Fasting with KETO

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February 22, 2023

Spicy Buffalo Meatballs: Keto Meal Planning

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February 20, 2023

Those Pesky Electrolytes: Staying balanced while eating a keto or low-ca...

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February 20, 2023

Keto Food Planning Tips

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February 19, 2023

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Expanding Horizons: Rebecca lives in Abbotsford, BC with her husband, Steve. They have an adorable Dalmatian named Pearl. Rebecca works remotely for a neuropsychologist, helping deliver cognitive remediation therapy to clients across the country — and sometimes around the world. With over 13 years of experience in brain health and cognitive training, Rebecca loves the science-backed approach behind her work and has contributed to unique research projects, including collaborations with aeronautical engineering students and a lunar habitat study. A lifelong learner and explorer, Rebecca has called California, Florida, Nevada, and Utah home — and recently added real estate investing in Texas to her list of passions. When she’s not working, renovating, or surrounded by wagging tails, you’ll find her dreaming up her next travel adventure.

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